0
Skip to Content
Seamus Mullen | REgenerative HUman
Home Meal Delivery
About
Work with Me
Media
Books
Keto Done Right
Connect
Seamus Mullen | REgenerative HUman
Home Meal Delivery
About
Work with Me
Media
Books
Keto Done Right
Connect
Home Meal Delivery
About
Work with Me
Media
Books
Keto Done Right
Connect

Keto Done Right

A 30 day program to help you learn the ins and outs of the ketogenic diet so that you can use it as a tool whenever you need to jumpstart your metabolism, get focused or improve your daily energy.

Start Course Continue Course Retake Course Preview Course Learn More
Progress
    • Welcome To Week 1 of Keto Primer!

    • What To Expect In This Course

    • About Your Instructor

    • Common Keto Pitfalls

    • Helpful Tools For Keto

    • Welcome To Week 2

    • Breakfast Recipe: Bacon Egg and Cheese Nori Wrap

    • Lunch Recipe: Super Fatty Salad

    • Dinner Recipe: Grilled Avocado Stuffed With Goat Cheese and Pepitas

    • Week 2 Congratulations Message

    • Welcome to Week 3

    • Breakfast Recipe: Cream Cheese Keto Pancakes with Cocoa Nibs and Blue Berries

    • Lunch Recipe: Moroccan Lamb Omlette

    • Dinner Recipe: Zucchini Quiche Loraine

    • Week 3 Congratulations Message

    • Welcome to Week 4

    • Breakfast Recipe: Ham and Brie Egg Bites

    • Lunch Recipe: Jicama, Spinach, Avocado, Cashew, Lime and Tuna Salad

    • Dinner Recipe: Grilled Pork Chop

    • Week 4 Congratulations Message

Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Retake

REgenerative Human

Learn to trust the infinite wisdom, intelligence and magic of your body!

Connect
Terms & Privacy

© Seamus Mullen. All rights reserved.